Friday, January 13, 2012

Advertures in the Kitchen

Those of you who know me, know that every now and then I get into loosing weight. I count calories and workout and I become pretty obsessive. I got a bit up tight when I'd get on these kicks, but not anymore! Ever since I got home from New Zealand I have found myself to be a lot more laid back and I am bringing that attitude into the kitchen. About a week ago I decided I was going to start eating healthy again. I got way off track in New Zealand and let's just say my clothes fit a bit more tightly when I came home.. So here I am telling you about it while I wait for my yummy Hawaiian chicken dinner to get done cooking. (I know, a very exciting Friday night!!)

So, how am I more 'laid back' about my diet you may ask? This time around I am aware of my calorie intake, but my focus is on eating healthy! I am trying to eat less processed foods and get in more fruits and veggies. My favorite part of this so far, green smoothies! Everyday I accompany my cereal or oatmeal with a smoothie made of bananas, spinach leaves, frozen mangoes and pineapple. They are supposed to be really good for boosting metabolism, great for weight loss, and super good for your immune system, so here's to hoping I don't get sick this winter while I shed a few lbs! :) My healthy habit number two, drinking three cups of hot tea (green is the best) everyday. Green tea is also really good for boosting metabolism, not to mention a good way to stay hydrated. Since tea is best when hot, people tend to drink it faster and there are no calories, so double win! I love tea and it's keeps me nice and toasty warm in this cold weather, so it's an easy habit to get into. And finally for my last new healthy habit, making at least one meal a day. I have always been one to eat on the go, now I am taking the time to actually cook! Since I am never around for din din I have been making lunch every day. I am loving Pinterest and all the fun recipes I have found there. Tonight's dinner was quite fabulous (I took a break from writing to eat) and I found it all on Pinterest.  I made Hawaiian chicken over white rice wish asparagus, and in case you are interested in the recipes, here they are! It was a hit with rest of the family as well, definitely something I'll make again!

So far all is going well. I am having lots of fun trying new recipes and mixing my new healthy habits with five nights of Zumba each week has already made me feel a ton better! In no time at all I'll be back to my pre-New Zealand body! Thanks for reading, I am sure you were all VERY intrigued by eating habits.. ;)

With love,

Michelle

2 comments:

  1. I'm starting to change my eating habits too! You'll be happy to know that I have been Sunkist free for 3 days!

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  2. Woo hoo!! I am so proud of you Monica!! :)

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